Counselling Services

Turning Trials and Tribulations into Triumph

Joe, counsellor at 4 T's Counselling Services

Hi, I'm Joe.

Life can be complicated, heavy, and exhausting.

If you are currently wrestling with the trials and tribulations of life, I want you to know two things: you do not have to carry it alone, and you deserve inner peace.

About Me

Counselling Services

We offer a range of counselling services. Sessions are available online or over the phone, and in person by arrangement.

  • Trauma-informed one-to-one counselling
  • Individual or group personal development intervention
  • Using a tailored approach, I work with individuals to restructure harmful behavioural cycles in interpersonal relationships. 
  • Clinical supervision for student or qualified counsellors (not live yet)
  • Sessional counselling for your agency
  • One-to-one mindfulness intervention to equip you with the tools to release unhealthy stored energy and create and maintain an emotional calm state of being

My Approach: Relaxed, Warm, and Explicitly Honest

When you work with me, I promise you will be:

  • Deeply heard in every single session.
  • Unconditionally valued for exactly who you are.
  • Treated with authentic care and compassion.
Find out more

Client Testimonials

“I would highly recommend Joe. He has been so kind, supportive and understanding throughout my time with him. I'm really grateful for all his help and support.”
Anonymous
“Just wanted to say thank-you for the counselling sessions you gave me. They certainly helped when I have been at a very low point in my life. Life is still tough but I'm keeping busy to fend off the grief. We are also at a point where we do not feel guilty when we enjoy ourselves.”
Michael
“Having always been reluctant to engage in any kind of talking therapies, I was doubtful seeing Joe would be of any benefit. Joe is very easy to talk to, very personable and totally non-judgemental. My sessions helped grow my confidence enough that I was able to apply for secure, full-time employment. Life has changed immeasurably for the better, and a lot of that is down to Joe. It was the best thing I could have done.”
Anonymous
“It was good to be listened to and Joe understood me. I learnt that I'm stuck in my teens and need to address and resolve my past issues — there is no quick fix to this.”
Anonymous

Ready to take the next step?

You deserve contentment and a clearer path forward. Reach out today, and let's start working toward your inner peace together.