You can make contact with me to discuss your specific needs and I can answer any questions .
You can complete the secure form below or call me on the number below.
During our first session I can explain how counselling works and how it can help.
I will go through an agreement so you feel safe and comfortable
Each session then lasts 50 minutes and you set the agenda including how many sessions you require.
I can listen and help you navigate the issues you are facing. I can also work collaboratively with you using tailored exercises like CBT tools to work through specific pain points.
I know it can be difficult reaching out , it’s normal to feel anxious . Just show up as you are and we can work through it together.
Please take that first step in making a free no obligated call , it’s a casual chat and not a counselling session.